Sara Thomas, RMT - R & R Massage Therapy

Our goal is to assess and treat any issues you may have to promote a pain free life. Rejuvenate your body, mind and spirit with a relaxing and healing massage. It can reverse the negative effects of stress, repair damaged muscle tissue, and remove pain throughout your body. I use a wide range of massage techniques to assess and treat any soft tissue problems you may have. These techniques can improve circulation, detoxify your body, relieve tension, improve digestion, and increase mental alertness.

Massage not only benefits the body, they benefit the mind as well. Experience mental and spiritual healing as your mind releases stress and worry, and allows a renewed sense of energy and emotional wellbeing to enter your spirit.

-Emotional Balance
-Relaxation
-Physical Healing
-Improved Mobility
-Improved Digestion
-Pain Relief
-Increased Energy
-Detoxification
-Improved Circulation
-Improved Sleeping Patterns
-Stress Reduction
-Increased Productivity